Cryptoxanthin, beta in Beans, pinto, canned, drained solids Calculator
Legumes and Legume Products
In 100 g (Grams) of Beans, pinto, canned, drained solids there is 0 µg of Cryptoxanthin, beta.
Beans, pinto, canned, drained solids
Beans, pinto, canned, drained solids is a type of Legumes and Legume Products. The most significant nutrients in Beans, pinto, canned, drained solids are listed below.
|
Water
|
70.6 g
|
70.6
|
g
|
|
Energy (calorie)
|
114 kcal
|
114
|
kcal
|
|
Energy (joule)
|
475 kJ
|
475
|
kJ
|
|
Protein
|
6.99 g
|
6.99
|
g
|
|
Total lipid (fat)
|
0.9 g
|
0.9
|
g
|
|
Ash
|
1.3 g
|
1.3
|
g
|
|
Carbohydrate, by difference
|
20.22 g
|
20.22
|
g
|
|
Fiber, total dietary
|
5.5 g
|
5.5
|
g
|
|
Sugars, total
|
0.54 g
|
0.54
|
g
|
|
Sucrose
|
0.54 g
|
0.54
|
g
|
|
Glucose (dextrose)
|
0 g
|
0
|
g
|
|
Fructose
|
0 g
|
0
|
g
|
|
Lactose
|
0 g
|
0
|
g
|
|
Maltose
|
0 g
|
0
|
g
|
|
Starch
|
10.21 g
|
10.21
|
g
|
|
Calcium, Ca
|
63 mg
|
63
|
mg
|
|
Iron, Fe
|
1.33 mg
|
1.33
|
mg
|
|
Magnesium, Mg
|
32 mg
|
32
|
mg
|
|
Phosphorus, P
|
101 mg
|
101
|
mg
|
|
Potassium, K
|
274 mg
|
274
|
mg
|
|
Sodium, Na
|
239 mg
|
239
|
mg
|
|
Zinc, Zn
|
0.61 mg
|
0.61
|
mg
|
|
Copper, Cu
|
0.259 mg
|
0.259
|
mg
|
|
Manganese, Mn
|
0.383 mg
|
0.383
|
mg
|
|
Vitamin C, total ascorbic acid
|
0.1 mg
|
0.1
|
mg
|
|
Thiamin
|
0.052 mg
|
0.052
|
mg
|
|
Riboflavin
|
0.019 mg
|
0.019
|
mg
|
|
Niacin
|
0.272 mg
|
0.272
|
mg
|
|
Folate, total
|
24 µg
|
24
|
µg
|
|
Folic acid
|
0 µg
|
0
|
µg
|
|
Folate, food
|
24 µg
|
24
|
µg
|
|
Folate, DFE
|
24 µg
|
24
|
µg
|
|
Vitamin B-12
|
0 µg
|
0
|
µg
|
|
Carotene, beta
|
0 µg
|
0
|
µg
|
|
Carotene, alpha
|
0 µg
|
0
|
µg
|
|
Cryptoxanthin, beta
|
0 µg
|
0
|
µg
|
|
Lycopene
|
0 µg
|
0
|
µg
|
|
Lutein + zeaxanthin
|
0 µg
|
0
|
µg
|
|
Vitamin D (D2 + D3)
|
0 µg
|
0
|
µg
|
|
Vitamin D
|
0 IU
|
0
|
IU
|
|
Fatty acids, total saturated
|
0.158 g
|
0.158
|
g
|
|
4:0 butanoic, butyric fatty acid
|
0 g
|
0
|
g
|
|
6:0 hexanoic, caproic fatty acid
|
0 g
|
0
|
g
|
|
8:0 octanoic, caprylic fatty acid
|
0 g
|
0
|
g
|
|
10:0 decanoic, capric fatty acid
|
0 g
|
0
|
g
|
|
12:0 dodecanoic, lauric fatty acid
|
0 g
|
0
|
g
|
|
14:0 tetradecanoic, myristic, common saturated fatty acid
|
0 g
|
0
|
g
|
|
16:0 hexadecanoic, palmitic fatty acid
|
0.155 g
|
0.155
|
g
|
|
18:0 octadecanoic, stearic fatty acid
|
0.003 g
|
0.003
|
g
|
|
Fatty acids, total monounsaturated
|
0.153 g
|
0.153
|
g
|
|
16:1 undifferentiated, hexadecenoic, palmitoleic
|
0 g
|
0
|
g
|
|
18:1 undifferentiated
|
0.153 g
|
0.153
|
g
|
|
20:1 eicosenoic, gadoleic
|
0 g
|
0
|
g
|
|
22:1 undifferentiated, docosenoic, erucic
|
0 g
|
0
|
g
|
|
Fatty acids, total polyunsaturated
|
0.273 g
|
0.273
|
g
|
|
18:2 undifferentiated
|
0.115 g
|
0.115
|
g
|
|
18:3 undifferentiated, octadecatrienoic, linolenic
|
0.158 g
|
0.158
|
g
|
|
18:4 octadecatetraenoic, parinaric
|
0 g
|
0
|
g
|
|
20:4 undifferentiated, eicosatetraenoic, arachidonic
|
0 g
|
0
|
g
|
|
20:5 n-3 (EPA)
|
0 g
|
0
|
g
|
|
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic
|
0 g
|
0
|
g
|
|
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic
|
0 g
|
0
|
g
|
|
Fatty acids, total trans
|
0 g
|
0
|
g
|
|
Cholesterol
|
0 mg
|
0
|
mg
|
|
Tryptophan
|
0.078 g
|
0.078
|
g
|
|
Threonine
|
0.266 g
|
0.266
|
g
|
|
Isoleucine
|
0.287 g
|
0.287
|
g
|
|
Leucine
|
0.513 g
|
0.513
|
g
|
|
Lysine
|
0.446 g
|
0.446
|
g
|
|
Methionine
|
0.085 g
|
0.085
|
g
|
|
Cystine
|
0.061 g
|
0.061
|
g
|
|
Phenylalanine
|
0.36 g
|
0.36
|
g
|
|
Tyrosine
|
0.141 g
|
0.141
|
g
|
|
Valine
|
0.329 g
|
0.329
|
g
|
|
Arginine
|
0.361 g
|
0.361
|
g
|
|
Histidine
|
0.183 g
|
0.183
|
g
|
|
Alanine
|
0.287 g
|
0.287
|
g
|
|
Aspartic acid
|
0.746 g
|
0.746
|
g
|
|
Glutamic acid
|
0.996 g
|
0.996
|
g
|
|
Glycine
|
0.262 g
|
0.262
|
g
|
|
Proline
|
0.353 g
|
0.353
|
g
|
|
Serine
|
0.385 g
|
0.385
|
g
|
|
Alcohol, ethyl
|
0 g
|
0
|
g
|
|
Caffeine
|
0 mg
|
0
|
mg
|
|
Theobromine
|
0 mg
|
0
|
mg
|
Nutrients in Beans, pinto, canned, drained solids